Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Air-fry for 8 minutes, using tongs to turn them halfway. Cook fries in the preheated air fryer for 15-18 minutes. Put a single layer of chips in the base of the air fryer dont overcrowd or they wont cook evenly. Place in a medium-sized bowl and toss with olive oil. Cook in small batches so that they cook evenly and get really crispy. Add the sweet potatoes to the basket of the air fryer in a single layer, with space between them to allow the hot air to circulate. Overall fried foods don’t reheat well, even if made in air fryer. Reheat in air fryer at same temperature - 375 degrees Fahrenheit or in the oven at 425 degrees Fahrenheit. (-) Information is not currently available for this nutrient. Peel and cut the sweet potatoes into skinny fries. Drain the potato sticks and lay out on paper towels. Preheat your air fryer to 400 degrees Fahrenheit. Store the air fryer sweet potato fries in an airtight container in the fridge for 1-2 days max. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Add sweet potatoes toss to coat completely. Combine oil, salt, pepper, cayenne and cinnamon in a large bowl. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Lightly coat an air-fryer basket with cooking spray. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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